• About yoga mama

    Situated in a beautiful private yoga studio in Putney, south-west London, we offer yoga and Pilates classes for all. Working in conjunction with The Putney Clinic of Physical Therapy we offer many other health-related services from osteopathy to sports massage, creating a holistic cycle of care.

    yoga mama studio
  • yoga

    Join our yoga classes to gain muscle strength, flexibility and improve your posture to help prevent re-injury and to achieve a mind-body connection.

    yoga
  • Pre & postnatal

    Becoming a mother is a great personal adventure, but it is also a period in which your body will undergo many emotional and physical changes. Practising yoga during this time can bring about a calm inner strength and balance which many women find to be of great help during pregnancy and labour.

    Pre and postnatal yoga
  • Childrens yoga

    You are never too young to start yoga; indeed, we have babies as young as six weeks attending mum and baby yoga classes.

    Children's yoga
  • Pilates

    Here at yoga mama, Cherie Lathey and her team of highly qualified Pilates Instructors deliver a full timetable of mat-based classes that will help you achieve lifestyle changes and a mind-body connection.

    Pilates

Welcome to yoga mama

Yoga Mama is a beautiful bright private yoga studio run by international yoga teacher Cherie Lathey that offers a range of yoga and Pilates classes in a peaceful and tranquil environment in the heart of Putney, south-west London.

We offer ashtanga, hatha, prenatal, Mum and baby and toddler yoga; remedial, level 1 & 2 and postnatal Pilates, as well as baby and sports massage. We also provide yoga and Pilates workshops, retreats and 1-2-1 private sessions.

Working in conjunction with The Putney clinic of Physical Therapy, we are able to offer many other health-related services from osteopathy to sports massage, creating a holistic cycle of care.

Cherie Lathey is a registered SYT teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.

new  Prenatal teacher training course

This pregnancy yoga teacher training is open to yoga teachers and health professionals. Learn how to teach pregnant women safe and appropriate yoga for all trimesters. Yoga Alliance UK accredited. Application opens July.

To register your interest, email info@yogamama.co.uk

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Our services:

  • Ashtanga yoga
  • Hatha yoga
  • Prenatal yoga
  • Prentatal yoga and birth preparation
  • Mum and baby yoga
  • Toddler yoga
  • Remedial mat Pilates
  • Level 1 & 2 mat Pilates
  • Postnatal mat Pilates
  • Baby massage
  • Sports massage
  • Fitness boot camp
  • Yoga and Pilates workshops
  • Retreats
  • 1-2-1 private sessions
Timetable, prices & news:
subscribe to yoga mama newsletters Prices yoga mama class timetable

Workshops & short courses

Nancy Gilgoff workshops
25th - 27th June 2013

Nancy Gilgoff workshops at yoga mama, 25 - 27 June 2013

We are honoured to host Nancy's only workshops in London this year from the 25th to the 27th of June. Below is an outline of the workshops.

  • Tuesday 25th: 8:30 -11:30am - Led class followed by Q&A and examining the breath in the practice
  • Wednesday 26th: 8:30 - 11:30 am Mysore style practice followed by Q&A / meditation
  • Thursday 27th: 8.30am - Mysore style practice only

For full information about the workshops and how to book, visit: Nancy Gilgoff workshops in London 2013.


“Having been an active practitioner of yoga for more than 10 years, I was delighted to find Cherie when I moved to London two years ago. She is a wonderful, caring and insightful teacher, inspiring and encouraging her students.”
Darcy, London


Accreditations

YogaAlliance Registered Yoga teacher with U.S. Yoga AllianceExperienced Registered Yoga teacher with U.S. Yoga Alliance


The Putney Clinic of Physical Therapy