Welcome to Yoga Mama
Yoga Mama is a beautiful bright private yoga studio run by international yoga teacher Cherie Lathey that offers a range of yoga and Pilates classes - and pregnancy yoga teacher training - in a peaceful and tranquil environment in the heart of Putney, south-west London.
We offer ashtanga, hatha, prenatal and Mum and baby; remedial, level 1 & 2 and postnatal Pilates, as well as baby and sports massage. We also provide yoga and Pilates workshops, retreats and 1-2-1 private sessions.
Working in conjunction with The Putney clinic of Physical Therapy, we are able to offer many other health-related services from osteopathy to sports massage, creating a holistic cycle of care.
Cherie Lathey is a registered SYT teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.
Midwife-led antenatal courses with Yoga Mama
The Yoga Mama antenatal course is run by midwife, Allison Downey, who has vast experience in antenatal care, delivery suites and postnatal care in both private and public settings. The course is suitable for couples and classes will be held on Tuesday evenings. The next course will run from 2 - 30 September.
- 2nd to 30th September 2014: for October / November births
- 7th October to 11th November 2014 *: for December births
- 18th November to 16th December 2014: for January births
- 6th January to 3rd February 2015: for February/ March births
*(no class 28th October)
Find out more about Yoga Mama antenatal courses here. For more information, please call us on 020 8789 3881 or send an email to email@example.com.
Pregnancy yoga teacher training
Open to yoga teachers and health professionals. Learn how to teach pregnant women safe and appropriate yoga for all trimesters. Yoga Alliance UK accredited. More details here.
To apply, please send an email to firstname.lastname@example.org.
“Having been an active practitioner of yoga for more than 10 years, I was delighted to find Cherie when I moved to London two years ago. She is a wonderful, caring and insightful teacher, inspiring and encouraging her students.”
- Ashtanga yoga
- Hatha yoga
- Prenatal yoga
- Prentatal yoga and birth preparation
- Antenatal courses
- Mum and baby yoga
- Remedial mat Pilates
- Level 1 & 2 mat Pilates
- Postnatal mat Pilates
- Baby massage
- Sports massage
- Fitness boot camp
- Yoga and Pilates workshops
- Pregnancy yoga teacher training
- 1-2-1 private sessions
The Putney Clinic of Physical Therapy
The Putney Clinic of Physical Therapy, Putney's leading multi-disciplinary service, is located on the second floor of one of London's largest NHS and Private Medical treatment facilities.
- Buses: 14, 39, 74 ,85, 93, 220, 265, 270, 337, 414, 424, 430 485.
- Underground: nearest station East Putney (District line)
- Overground: nearest station Putney
- Parking: Pay and display parking is available in the nearby streets
The OM Yoga Show 2014
Read more: Yoga Mama at the Yoga Show 2014