• About Yoga Mama

    Yoga Mama is a beautiful, bright private yoga studio, run by international yoga teacher Cherie Lathey, located in Putney, south-west London. We offer yoga and Pilates classes, antenatal courses, pregancy and postnatal services and pregnancy yoga teacher training.

    Yoga Mama studio
  • Yoga

    Join our yoga classes to gain muscle strength, flexibility and improve your posture to help prevent re-injury and to achieve a mind-body connection.

    yoga
  • Pilates

    Here at Yoga Mama, Cherie Lathey and her team of highly qualified Pilates Instructors deliver a full timetable of mat-based classes that will help you achieve lifestyle changes and a mind-body connection.

    Pilates
  • Antenatal course

    The Yoga Mama antenatal course is run by Allison Downey, a midwife with vast experience in antenatal care, delivery suites and postnatal care. The 5-week course is suitable for couples and runs on Tuesday evenings ...

    Antenatal course with Yoga Mama
  • Pregnancy

    Discover the full range of pregnancy services offered by Yoga Mama.

    Pregnancy services with Yoga Mama
  • Postnatal

    Discover the full range of postnatal services offered by Yoga Mama.

    Postnatal services with Yoga Mama
  • Pregnancy yoga teacher training

    Pregnancy yoga teacher training with Yoga Mama. Applications open now!

    Next course: 18, 19, 20 July and 8, 9, 10 August.

    Prenatal yoga teacher training with Yoga Mama, starting January 2014
  • OM Yoga Show 2014

    Yoga Mama will be one of the exhibitors at the 2014 OM Yoga Show, held at Kensington Olympia from 24 - 26 October. Come and visit us on Stand F21.

    Yoga Mama will be exhibiting at stand F21 at this year's OM Yoga Show at Kensington Olympia from 24th to 26th of October.
  • Pregnancy CPD workshop

    Cherie Lathey is running a pregnancy CPD workshop for yoga teachers at The Space in Studland, Dorset, on Saturday 6 September, 10am - 4pm.

    Cherie Lathey is running a pregnancy CPD workshop for yoga teachers at The Space in Studland, Dorset, on Saturday 6 September, 10am - 4pm.

Welcome to Yoga Mama

Yoga Mama is a beautiful bright private yoga studio run by international yoga teacher Cherie Lathey that offers a range of yoga and Pilates classes - and pregnancy yoga teacher training - in a peaceful and tranquil environment in the heart of Putney, south-west London.

We offer ashtanga, hatha, prenatal and Mum and baby; remedial, level 1 & 2 and postnatal Pilates, as well as baby and sports massage. We also provide yoga and Pilates workshops, retreats and 1-2-1 private sessions.

Working in conjunction with The Putney clinic of Physical Therapy, we are able to offer many other health-related services from osteopathy to sports massage, creating a holistic cycle of care.

Cherie Lathey is a registered SYT teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.


Midwife-led antenatal courses with Yoga Mama

Antenatal courses with Yoga Mama

The Yoga Mama antenatal course is run by midwife, Allison Downey, who has vast experience in antenatal care, delivery suites and postnatal care in both private and public settings. The course is suitable for couples and classes will be held on Tuesday evenings. The next course will run from 2 - 30 September.

  • 2nd to 30th September 2014: for October / November births
  • 7th October to 11th November 2014 *: for December births
  • 18th November to 16th December 2014: for January births
  • 6th January to 3rd February 2015: for February/ March births

*(no class 28th October)

Find out more about Yoga Mama antenatal courses here. For more information, please call us on 020 8789 3881 or send an email to midwife@yogamama.co.uk.



Pregnancy yoga teacher training
November 2014

Pregnancy Yoga Teacher Training with Yoga Mama November 2014

Open to yoga teachers and health professionals. Learn how to teach pregnant women safe and appropriate yoga for all trimesters. Yoga Alliance UK accredited. More details here.

To apply, please send an email to education@yogamama.co.uk.




“Having been an active practitioner of yoga for more than 10 years, I was delighted to find Cherie when I moved to London two years ago. She is a wonderful, caring and insightful teacher, inspiring and encouraging her students.”
Darcy, London


Accreditations

YogaAlliance UK YogaAlliance YogaAlliance Registered Yoga teacher with U.S. Yoga Alliance Experienced Registered Yoga teacher with U.S. Yoga Alliance


Our services:

  • Ashtanga yoga
  • Hatha yoga
  • Prenatal yoga
  • Prentatal yoga and birth preparation
  • Antenatal courses
  • Mum and baby yoga
  • Remedial mat Pilates
  • Level 1 & 2 mat Pilates
  • Postnatal mat Pilates
  • Baby massage
  • Sports massage
  • Fitness boot camp
  • Yoga and Pilates workshops
  • Retreats
  • Pregnancy yoga teacher training
  • 1-2-1 private sessions

The Putney Clinic of Physical Therapy

The Putney Clinic of Physical Therapy

The Putney Clinic of Physical Therapy, Putney's leading multi-disciplinary service, is located on the second floor of one of London's largest NHS and Private Medical treatment facilities.

  • Buses: 14, 39, 74 ,85, 93, 220, 265, 270, 337, 414, 424, 430 485.
  • Underground: nearest station East Putney (District line)
  • Overground: nearest station Putney
  • Parking: Pay and display parking is available in the nearby streets


The OM Yoga Show 2014

Yoga Mama will be exhibiting at stand F21 at this year's OM Yoga Show at Kensington Olympia from 24th to 26th of October.

Read more: Yoga Mama at the Yoga Show 2014




Pregnancy CPD at The Space:
Saturday 6 September 2014

Pregnancy CPD: 'Supporting pregnant students in general yoga classes'.

Read more: Yoga Mama pregnancy yoga CPD at Yoga at The Space in Studland, Dorset




Timetable, prices & news:

Yoga Mama class timetable Yoga Mama course and class pass prices Subscribe to Yoga Mama newsletters The Yoga Mama prenatal yoga iPhone app. Available on the App Store


The Putney Clinic of Physical Therapy