Welcome to yoga mama
Yoga Mama is a beautiful bright private yoga studio run by international yoga teacher Cherie Lathey that offers a range of yoga and Pilates classes in a peaceful and tranquil environment in the heart of Putney, south-west London.
We offer ashtanga, hatha, prenatal, Mum and baby and toddler yoga; remedial, level 1 & 2 and postnatal Pilates, as well as baby and sports massage. We also provide yoga and Pilates workshops, retreats and 1-2-1 private sessions.
Working in conjunction with The Putney clinic of Physical Therapy, we are able to offer many other health-related services from osteopathy to sports massage, creating a holistic cycle of care.
Cherie Lathey is a registered SYT teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.
Prenatal teacher training course
This pregnancy yoga teacher training is open to yoga teachers and health professionals. Learn how to teach pregnant women safe and appropriate yoga for all trimesters. Yoga Alliance UK accredited. Application opens July.
To register your interest, email email@example.com.
- Ashtanga yoga
- Hatha yoga
- Prenatal yoga
- Prentatal yoga and birth preparation
- Mum and baby yoga
- Toddler yoga
- Remedial mat Pilates
- Level 1 & 2 mat Pilates
- Postnatal mat Pilates
- Baby massage
- Sports massage
- Fitness boot camp
- Yoga and Pilates workshops
- 1-2-1 private sessions
Workshops & short courses
25th - 27th June 2013
We are honoured to host Nancy's only workshops in London this year from the 25th to the 27th of June. Below is an outline of the workshops.
- Tuesday 25th: 8:30 -11:30am - Led class followed by Q&A and examining the breath in the practice
- Wednesday 26th: 8:30 - 11:30 am Mysore style practice followed by Q&A / meditation
- Thursday 27th: 8.30am - Mysore style practice only
For full information about the workshops and how to book, visit: Nancy Gilgoff workshops in London 2013.
“Having been an active practitioner of yoga for more than 10 years, I was delighted to find Cherie when I moved to London two years ago. She is a wonderful, caring and insightful teacher, inspiring and encouraging her students.”