• About Yoga Mama

    Yoga Mama is a beautiful, bright private yoga studio, run by international yoga teacher Cherie Lathey, located in Putney, south-west London. We offer yoga and Pilates classes, antenatal courses, pregancy and postnatal services and pregnancy yoga teacher training.

    Yoga Mama studio
  • Yoga

    Join our yoga classes to gain muscle strength, flexibility and improve your posture to help prevent re-injury and to achieve a mind-body connection.

    yoga
  • Pilates

    Here at Yoga Mama, Cherie Lathey and her team of highly qualified Pilates Instructors deliver a full timetable of mat-based classes that will help you achieve lifestyle changes and a mind-body connection.

    Pilates
  • Antenatal course

    The Yoga Mama antenatal course is run by experienced midwives, antenatal teachers and baby feeding specialists. The course is suitable for couples and most of the classes will be held in the evenings ...

    Antenatal course with Yoga Mama
  • Pregnancy

    Discover the full range of pregnancy services offered by Yoga Mama.

    Pregnancy services with Yoga Mama
  • Postnatal

    Discover the full range of postnatal services offered by Yoga Mama.

    Postnatal services with Yoga Mama
  • Pregnancy yoga teacher training

    Pregnancy yoga teacher training, July - August 2014. Applications open now!

    Prenatal yoga teacher training with Yoga Mama, starting January 2014
  • OM Yoga Show 2013

    Yoga Mama was one of the exhibitors at the 2013 OM Yoga Show, held at Kensington Olympia from 25 - 27 October.

    Yoga Mama exhibited at stand F24a at this year's OM Yoga Show at Kensington Olympia from 25th to 27th of October.

Welcome to Yoga Mama

Yoga Mama is a beautiful bright private yoga studio run by international yoga teacher Cherie Lathey that offers a range of yoga and Pilates classes - and pregnancy yoga teacher training - in a peaceful and tranquil environment in the heart of Putney, south-west London.

We offer ashtanga, hatha, prenatal and Mum and baby; remedial, level 1 & 2 and postnatal Pilates, as well as baby and sports massage. We also provide yoga and Pilates workshops, retreats and 1-2-1 private sessions.

Working in conjunction with The Putney clinic of Physical Therapy, we are able to offer many other health-related services from osteopathy to sports massage, creating a holistic cycle of care.

Cherie Lathey is a registered SYT teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.


new  Antenatal course dates for 2014

Antenatal courses with Yoga Mama

The Yoga Mama antenatal course is run by experienced midwives, antenatal teachers and baby feeding specialists. The course is suitable for couples and most of the classes will be held in the evenings.

Find out more about Yoga Mama antenatal courses here. For more information, please call us on 020 8789 3881 or send an email to midwife@yogamama.co.uk.



Pregnancy yoga teacher training
July - August 2014

Pregnancy Yoga Teacher Training with Yoga Mama July - August 2014

Open to yoga teachers and health professionals. Learn how to teach pregnant women safe and appropriate yoga for all trimesters. Yoga Alliance UK accredited. More details here

To apply, please send an email to education@yogamama.co.uk.




“Having been an active practitioner of yoga for more than 10 years, I was delighted to find Cherie when I moved to London two years ago. She is a wonderful, caring and insightful teacher, inspiring and encouraging her students.”
Darcy, London


Accreditations

YogaAllianceYogaAllianceRegistered Yoga teacher with U.S. Yoga AllianceExperienced Registered Yoga teacher with U.S. Yoga Alliance

Our services:

  • Ashtanga yoga
  • Hatha yoga
  • Prenatal yoga
  • Prentatal yoga and birth preparation
  • Antenatal courses
  • Mum and baby yoga
  • Remedial mat Pilates
  • Level 1 & 2 mat Pilates
  • Postnatal mat Pilates
  • Baby massage
  • Sports massage
  • Fitness boot camp
  • Yoga and Pilates workshops
  • Retreats
  • Pregnancy yoga teacher training
  • 1-2-1 private sessions
Timetable, prices & news:
subscribe to Yoga Mama newsletters The Yoga Mama pregnancy yoga app for iPhone, iPad and iPod touch. Available to buy on the App Store Prices Yoga Mama class timetable

As Seen at the OM Yoga Show 2013

Yoga Mama exhibited at stand F24a at the 2013 Yoga Show at Olympia from 25 - 27 October

Read more: Yoga Mama at the Yoga Show 2013




The Putney Clinic of Physical Therapy

The Putney Clinic of Physical Therapy

The Putney Clinic of Physical Therapy, Putney's leading multi-disciplinary service, is located on the second floor of one of London's largest NHS and Private Medical treatment facilities.

  • Buses: 14, 39, 74 ,85, 93, 220, 265, 270, 337, 414, 424, 430 485.
  • Underground: nearest station East Putney (District line)
  • Overground: nearest station Putney
  • Parking: Pay and display parking is available in the nearby streets


The Putney Clinic of Physical Therapy